{"id":2844,"date":"2022-12-27T14:53:44","date_gmt":"2022-12-27T14:53:44","guid":{"rendered":"https:\/\/serpilasamhairclinic.com\/cilat-jane-menyrat-per-te-parandaluar-transplantin-e-flokeve-kujdesin-e-flokeve-dhe-renien-e-flokeve\/"},"modified":"2022-12-27T14:53:44","modified_gmt":"2022-12-27T14:53:44","slug":"cilat-jane-menyrat-per-te-parandaluar-transplantin-e-flokeve-kujdesin-e-flokeve-dhe-renien-e-flokeve","status":"publish","type":"post","link":"https:\/\/serpilasamhairclinic.com\/sq\/cilat-jane-menyrat-per-te-parandaluar-transplantin-e-flokeve-kujdesin-e-flokeve-dhe-renien-e-flokeve\/","title":{"rendered":"Cilat jan\u00eb m\u00ebnyrat p\u00ebr t\u00eb parandaluar transplantin e flok\u00ebve, kujdesin e flok\u00ebve dhe r\u00ebnien e flok\u00ebve?"},"content":{"rendered":"<p>Flok\u00ebt fillojn\u00eb t\u00eb bien me kalimin e koh\u00ebs si pasoj\u00eb e plakjes, hormoneve dhe faktor\u00ebve mjedisor\u00eb. Flok\u00ebt e dob\u00ebsuar dhe t\u00eb holluar bien dhe tullacia shfaqet me kalimin e koh\u00ebs. N\u00eb r\u00ebnien e flok\u00ebve, efekti i faktor\u00ebve t\u00eb jasht\u00ebm \u00ebsht\u00eb po aq i madh sa efekti i hormoneve. P\u00ebr arsye t\u00eb tilla si stresi, ritmi i pun\u00ebs, dieta jo e sh\u00ebndetshme, shkalla e r\u00ebnies s\u00eb flok\u00ebve rritet.<\/p>\n<p>P\u00ebrve\u00e7 faktor\u00ebve mjedisor\u00eb, disa s\u00ebmundje shkaktojn\u00eb r\u00ebnie t\u00eb flok\u00ebve. S\u00ebmundjet trajtohen me ila\u00e7e. Kur flok\u00ebt fillojn\u00eb t\u00eb hollohen, mund t\u00eb parandaloni r\u00ebnien me kujdes q\u00eb do t\u00eb aplikoni. Marrja e masave paraprake t\u00eb hershme kur nisin derdhjet e para do t\u00eb parandaloj\u00eb probleme t\u00eb m\u00ebdha n\u00eb t\u00eb ardhmen.<\/p>\n<h2><strong>Shkaqet e r\u00ebnies s\u00eb flok\u00ebve?<\/strong><\/h2>\n<p>Fijet e flok\u00ebve kan\u00eb nj\u00eb cik\u00ebl t\u00eb caktuar jet\u00ebsor. N\u00eb nj\u00eb cik\u00ebl 4-6 vje\u00e7ar, flok\u00ebt kalojn\u00eb n\u00eb fazat e rritjes, ndalimit dhe r\u00ebnies. Humbja e 50-100 fijeve t\u00eb flok\u00ebve n\u00eb jet\u00ebn e p\u00ebrditshme konsiderohet normale. N\u00ebse ky num\u00ebr \u00ebsht\u00eb i lart\u00eb, tullaci shfaqet me kalimin e koh\u00ebs.<\/p>\n<p>Disa shkaqe t\u00eb r\u00ebnies s\u00eb flok\u00ebve jan\u00eb;<\/p>\n<ul>\n<li>Faktor\u00ebt gjenetik\u00eb: R\u00ebnia gjenetike e flok\u00ebve v\u00ebrehet p\u00ebrgjith\u00ebsisht tek meshkujt. Ata q\u00eb kan\u00eb probleme tullace n\u00eb familjet e tyre gjithashtu p\u00ebrjetojn\u00eb r\u00ebnie t\u00eb flok\u00ebve dhe tullac me kalimin e koh\u00ebs. Tek grat\u00eb, edhe pse e rrall\u00eb, p\u00ebrjetohet <a href=\"https:\/\/serpilasamhairclinic.com\/sq\/metodat-e-transplantit-te-flokeve\/\">r\u00ebnia e flok\u00ebve<\/a> t\u00eb modelit mashkullor. Arsyeja e p\u00ebrgjithshme e r\u00ebnies s\u00eb flok\u00ebve tek femrat lidhet me hormonet. N\u00ebse nuk merren masa paraprake, flok\u00ebt e derdhur b\u00ebhen t\u00eb p\u00ebrhershme. N\u00ebse merren masa paraprake her\u00ebt, r\u00ebnia e flok\u00ebve mund t\u00eb ndalet duke aplikuar terapi hormonale. N\u00eb faz\u00ebn e fundit t\u00eb r\u00ebnies s\u00eb flok\u00ebve sipas modelit mashkullor, jepet nj\u00eb zgjidhje e p\u00ebrhershme duke kryer nj\u00eb operacion t\u00eb mbjelljes s\u00eb flok\u00ebve.<\/li>\n<li>Problemet e l\u00ebkur\u00ebs: S\u00ebmundjet e l\u00ebkur\u00ebs si psoriasis, ekzema, aknet dhe k\u00ebrpudhat n\u00eb l\u00ebkur\u00eb shkaktojn\u00eb r\u00ebnie t\u00eb flok\u00ebve. Humbja e p\u00ebrhershme e flok\u00ebve mund t\u00eb ndodh\u00eb si pasoj\u00eb e s\u00ebmundjeve t\u00eb l\u00ebkur\u00ebs dhe k\u00ebrpudhave n\u00eb l\u00ebkur\u00ebn e yndyrshme. Kur s\u00ebmundjet e l\u00ebkur\u00ebs fillojn\u00eb t\u00eb shfaqen, n\u00ebse trajtohen, flok\u00ebt e derdhur ose t\u00eb holluar rriten p\u00ebrs\u00ebri n\u00eb m\u00ebnyr\u00eb t\u00eb sh\u00ebndetshme.<\/li>\n<li>Ushqimi i gabuar: Ushqimet e k\u00ebqija t\u00eb konsumuara pa e ditur gjat\u00eb dit\u00ebs shkaktojn\u00eb r\u00ebnie t\u00eb flok\u00ebve. Meqen\u00ebse ushqimi i parregullt dhe joadekuat shkakton humbjen e vitaminave dhe mineraleve t\u00eb nevojshme p\u00ebr rritjen e flok\u00ebve, flok\u00ebt dob\u00ebsohen dhe bien me kalimin e koh\u00ebs.<\/li>\n<li>Mungesa e vitaminave: Disa vitamina dhe minerale jan\u00eb t\u00eb nevojshme p\u00ebr rritjen dhe zgjatjen e flok\u00ebve. R\u00ebnia e flok\u00ebve ndodh kur vitaminat dhe mineralet si B12, vitamina D, biotina, zinku, hekuri dhe acidi folik kan\u00eb munges\u00eb n\u00eb trup. N\u00ebse merren vitaminat dhe mineralet q\u00eb mungojn\u00eb, humbja e flok\u00ebve ngadal\u00ebsohet dhe ndalet me kalimin e koh\u00ebs.<\/li>\n<li>Hormonet: R\u00ebnia e flok\u00ebve ndodh si pasoj\u00eb e \u00e7ekuilibrit hormonal, ve\u00e7an\u00ebrisht te femrat. Derdhja mund t\u00eb ndalet me nj\u00eb test gjaku p\u00ebr t\u00eb m\u00ebsuar nivelet e hormoneve dhe nj\u00eb suplement hormonal q\u00eb do t\u00eb aplikohet sipas rezultatit.<\/li>\n<\/ul>\n<h2><strong>Cilat jan\u00eb fazat e rritjes s\u00eb flok\u00ebve<\/strong> ?<\/h2>\n<p>Ka disa faza t\u00eb rritjes s\u00eb flok\u00ebve. Fazat e rritjes s\u00eb folikulave t\u00eb flok\u00ebve jan\u00eb;<\/p>\n<ul>\n<li>Faza e anogenit: Faza e rritjes s\u00eb folikulave t\u00eb flok\u00ebve quhet faza alogjene. 85% e flok\u00ebve formohen n\u00eb k\u00ebt\u00eb faz\u00eb dhe fillojn\u00eb t\u00eb rriten. Faza e rritjes s\u00eb flok\u00ebve zgjat rreth 2-4 vjet.<\/li>\n<li>Faza katogjene: \u00ebsht\u00eb faza e dyt\u00eb e faz\u00ebs s\u00eb rritjes s\u00eb flok\u00ebve. Faza e katogjenit, e quajtur edhe periudha e tranzicionit n\u00eb faz\u00ebn e rritjes, zgjat rreth 3 jav\u00eb. Dhe me kalimin e koh\u00ebs, rritja e flok\u00ebve ngadal\u00ebsohet.<\/li>\n<li>Faza telogjene: \u00ebsht\u00eb faza e fundit e faz\u00ebs s\u00eb rritjes s\u00eb flok\u00ebve dhe njihet si faza e pushimit. N\u00eb k\u00ebt\u00eb faz\u00eb, flok\u00ebt bien dhe faza e par\u00eb fillon s\u00ebrish, pra qimet e reja z\u00ebvend\u00ebsojn\u00eb flok\u00ebt e humbur.<\/li>\n<\/ul>\n<h2><strong>Cilat jan\u00eb m\u00ebnyrat p\u00ebr t\u00eb parandaluar r\u00ebnien e flok\u00ebve<\/strong> ?<\/h2>\n<p>Humbja e 50-100 fijeve t\u00eb flok\u00ebve n\u00eb jet\u00ebn e p\u00ebrditshme konsiderohet normale. N\u00eb disa njer\u00ebz, ky num\u00ebr \u00ebsht\u00eb m\u00eb i lart\u00eb. Duke qen\u00eb se disa pika nuk kujdesen n\u00eb jet\u00ebn e p\u00ebrditshme, flok\u00ebt bien m\u00eb shum\u00eb se normalisht. P\u00ebr t\u00eb parandaluar r\u00ebnien e flok\u00ebve, duhet t&#8217;i kushtoni v\u00ebmendje pikave q\u00eb do t\u00eb p\u00ebrmendim m\u00eb posht\u00eb, n\u00eb m\u00ebnyr\u00eb q\u00eb r\u00ebnia e flok\u00ebve t\u00eb ulet dhe t\u00eb ndaloj\u00eb plot\u00ebsisht me kalimin e koh\u00ebs.<\/p>\n<p>Gj\u00ebrat q\u00eb duhen marr\u00eb parasysh p\u00ebr t\u00eb parandaluar r\u00ebnien e flok\u00ebve jan\u00eb;<\/p>\n<ul>\n<li>Mos lani shpesh<\/li>\n<\/ul>\n<p>N\u00ebse vazhdimisht i lagni flok\u00ebt, ndodh k\u00ebputja e flok\u00ebve. Si pasoj\u00eb e kontaktit t\u00eb folikulave t\u00eb qimeve me ujin, \u00ebnjtja ndodh n\u00eb rr\u00ebnj\u00eb dhe detyron l\u00ebkur\u00ebn, gj\u00eb q\u00eb shkakton derdhje.<\/p>\n<ul>\n<li>Mos e lini pas dore pastrimin dhe kujdesin e skalpit<\/li>\n<\/ul>\n<p>L\u00ebkura e kok\u00ebs \u00ebsht\u00eb nj\u00eb nga pikat m\u00eb t\u00eb r\u00ebnd\u00ebsishme t\u00eb derdhjes dhe n\u00ebse l\u00ebkura pastrohet dhe kujdeset, nuk ka problem derdhjeje. Kujdesi dhe pastrimi i l\u00ebkur\u00ebs s\u00eb kok\u00ebs parandalon bllokimin e gj\u00ebndrave t\u00eb flok\u00ebve, k\u00ebshtu q\u00eb gj\u00ebndrat e flok\u00ebve marrin frym\u00eb dhe derdhja minimizohet.<\/p>\n<ul>\n<li>Kini kujdes me zgjedhjen e shamponit tuaj<\/li>\n<\/ul>\n<p>Zgjedhja e shampos sipas llojit t\u00eb flok\u00ebve dhe m\u00ebnyr\u00ebs s\u00eb p\u00ebrdorimit t\u00eb shamponit \u00ebsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme. Ata q\u00eb kan\u00eb flok\u00eb dhe struktur\u00eb t\u00eb l\u00ebkur\u00ebs t\u00eb yndyrshme, t\u00eb that\u00eb ose normale duhet t\u00eb zgjedhin nj\u00eb shampo sipas nevojave t\u00eb flok\u00ebve. Shampo duhet t\u00eb aplikohet n\u00eb l\u00ebkur\u00ebn e kok\u00ebs dhe t\u00eb hiqet plot\u00ebsisht nga flok\u00ebt gjat\u00eb faz\u00ebs s\u00eb larjes.<\/p>\n<ul>\n<li>Mos p\u00ebrdorni thar\u00ebse flok\u00ebsh<\/li>\n<\/ul>\n<p>Thar\u00ebse flok\u00ebsh ose pajisje q\u00eb aplikojn\u00eb trajtim termik d\u00ebmton flok\u00ebt. Si rezultat i trajtimit termik, shfaqen probleme me tharjen dhe djegien n\u00eb l\u00ebkur\u00ebn e kok\u00ebs dhe flok\u00ebt. Kur i thani flok\u00ebt, \u00ebsht\u00eb mir\u00eb q\u00eb t&#8217;i thani flok\u00ebt duke p\u00ebrdorur pjes\u00ebn me aj\u00ebr t\u00eb ftoht\u00eb t\u00eb thar\u00ebses, jo pjes\u00ebn e ajrit t\u00eb nxeht\u00eb.<\/p>\n<ul>\n<li>Mos i lani flok\u00ebt me uj\u00eb t\u00eb nxeht\u00eb<\/li>\n<\/ul>\n<p>\u00cbsht\u00eb e sakt\u00eb t\u00eb lani flok\u00ebt me uj\u00eb t\u00eb ngroht\u00eb. Uji shum\u00eb i nxeht\u00eb d\u00ebmton l\u00ebkur\u00ebn e kok\u00ebs dhe fijet e flok\u00ebve. Uji i nxeht\u00eb b\u00ebn q\u00eb folikulat e flok\u00ebve t\u00eb prodhojn\u00eb m\u00eb shum\u00eb vaj.<\/p>\n<ul>\n<li>Krehni flok\u00ebt ngadal\u00eb<\/li>\n<\/ul>\n<p>Duhet t\u00eb jeni t\u00eb ngadalt\u00eb dhe t\u00eb but\u00eb kur krihni flok\u00ebt. P\u00ebrdorimi i nj\u00eb krehri t\u00eb fort\u00eb dhe krehja e tij shpejt shkakton g\u00ebrvishtje n\u00eb l\u00ebkur\u00ebn e kok\u00ebs dhe thyerje t\u00eb fijeve t\u00eb flok\u00ebve.<\/p>\n<ul>\n<li>Larja sipas llojit t\u00eb flok\u00ebve<\/li>\n<\/ul>\n<p>Sa her\u00eb n\u00eb jav\u00eb duhet t\u00eb laheni p\u00ebrcaktohet sipas llojit dhe struktur\u00ebs s\u00eb flok\u00ebve. Njer\u00ebzit me flok\u00eb t\u00eb that\u00eb mund t&#8217;i lajn\u00eb flok\u00ebt 2-3 her\u00eb n\u00eb jav\u00eb, dhe ata me flok\u00eb t\u00eb yndyrsh\u00ebm mund t&#8217;i lajn\u00eb flok\u00ebt 4-5 her\u00eb n\u00eb jav\u00eb. N\u00eb rast t\u00eb larjes s\u00eb flok\u00ebve \u00e7do dit\u00eb, duhet t\u00eb aplikohet shampo \u00e7do 2 dit\u00eb.<\/p>\n<ul>\n<li>Kujdes kur flok\u00ebt jan\u00eb t\u00eb lagur<\/li>\n<\/ul>\n<p>Flok\u00ebt tuaj jan\u00eb m\u00eb t\u00eb paq\u00ebndruesh\u00ebm kur jan\u00eb t\u00eb lagur, k\u00ebshtu q\u00eb nuk duhet t&#8217;i krihni flok\u00ebt kur jan\u00eb t\u00eb lagur dhe t&#8217;i thani me peshqir.<\/p>\n<ul>\n<li>P\u00ebrdorimi i produkteve cil\u00ebsore<\/li>\n<\/ul>\n<p>\u00cbsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme q\u00eb produktet q\u00eb p\u00ebrdorni p\u00ebr kujdesin e flok\u00ebve t\u00eb jen\u00eb t\u00eb cil\u00ebsis\u00eb s\u00eb lart\u00eb. Duhet t\u00eb preferohen produktet q\u00eb nuk p\u00ebrmbajn\u00eb sulfate, parabene, ftala.<\/p>\n<p>Produktet me vajra bimore si kokosi, ulliri, jojoba jan\u00eb t\u00eb mira p\u00ebr flok\u00ebt.<\/p>\n<ul>\n<li>Merrni nj\u00eb suplement zinku<\/li>\n<\/ul>\n<p>N\u00ebse flok\u00ebt ju thyhen dhe ju bien shum\u00eb, kjo mund t\u00eb jet\u00eb p\u00ebr shkak t\u00eb munges\u00ebs s\u00eb zinkut. Humbja e flok\u00ebve zvog\u00eblohet n\u00eb form\u00ebn e suplementeve shtes\u00eb ose si rezultat i marrjes s\u00eb mjaftueshme t\u00eb zinkut nga perimet dhe frutat.<\/p>\n<ul>\n<li>Kushtojini v\u00ebmendje munges\u00ebs s\u00eb hekurit<\/li>\n<\/ul>\n<p>Mungesa e hekurit shkakton r\u00ebnie t\u00eb r\u00ebnd\u00eb t\u00eb flok\u00ebve, ve\u00e7an\u00ebrisht te femrat. Ju mund ta zgjidhni k\u00ebt\u00eb problem duke m\u00ebsuar nivelin e hekurit duke b\u00ebr\u00eb nj\u00eb analiz\u00eb gjaku, duke marr\u00eb ila\u00e7e dhe ve\u00e7an\u00ebrisht duke konsumuar mish t\u00eb kuq.<\/p>\n<ul>\n<li>Kontrolloni hormonet tuaja<\/li>\n<\/ul>\n<p>Sidomos nivelet e ul\u00ebta t\u00eb hormoneve tiroide shkaktojn\u00eb r\u00ebnie t\u00eb flok\u00ebve tek personi. Ju mund t\u00eb parandaloni r\u00ebnien e flok\u00ebve duke mbajtur n\u00eb ekuilib\u00ebr nivelin e hormoneve tiroide.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Flok\u00ebt fillojn\u00eb t\u00eb bien me kalimin e koh\u00ebs si pasoj\u00eb e plakjes, hormoneve dhe faktor\u00ebve mjedisor\u00eb. Flok\u00ebt e dob\u00ebsuar dhe t\u00eb holluar bien dhe tullacia shfaqet me kalimin e koh\u00ebs. N\u00eb r\u00ebnien e flok\u00ebve, efekti i faktor\u00ebve t\u00eb jasht\u00ebm \u00ebsht\u00eb po aq i madh sa efekti i hormoneve. P\u00ebr arsye t\u00eb tilla si stresi, ritmi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-2844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-floket"],"_links":{"self":[{"href":"https:\/\/serpilasamhairclinic.com\/sq\/wp-json\/wp\/v2\/posts\/2844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serpilasamhairclinic.com\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serpilasamhairclinic.com\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serpilasamhairclinic.com\/sq\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serpilasamhairclinic.com\/sq\/wp-json\/wp\/v2\/comments?post=2844"}],"version-history":[{"count":0,"href":"https:\/\/serpilasamhairclinic.com\/sq\/wp-json\/wp\/v2\/posts\/2844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serpilasamhairclinic.com\/sq\/wp-json\/wp\/v2\/media\/807"}],"wp:attachment":[{"href":"https:\/\/serpilasamhairclinic.com\/sq\/wp-json\/wp\/v2\/media?parent=2844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serpilasamhairclinic.com\/sq\/wp-json\/wp\/v2\/categories?post=2844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serpilasamhairclinic.com\/sq\/wp-json\/wp\/v2\/tags?post=2844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}